Cheddar and Onion Quiche

by Tesco
5054269381788 · opf
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100g of Cheddar and Onion Quiche contains 276 calories (kcal), 9.4g protein, 19.4g carbs and 17.6g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 8.4 g
SaltSome salt 0.5 g
EnergyModerate calorie density 276 kcal
FibreLow fibre 1.1 g

Positive

per 100 g
ProteinSource of protein 9.4 g
SugarLow sugar 2.9 g

Calculate by serving size

Quantity
Serving
276
kcal
9.4
protein
19.4
carbs
17.6
fat

Nutrition Facts per 100g

Protein 14% Carbs 28% Fat 58%
NutrientAmountLevel
Energy276 kcal
Fat17.6ghigh
Saturated8.4ghigh
Carbs19.4g
Sugars2.9glow
Fibre1.1g
Protein9.4g
Salt0.5gmoderate

Common Questions

How many calories are in Cheddar and Onion Quiche?
Cheddar and Onion Quiche contains 276 kcal per 100g.
Is Cheddar and Onion Quiche ultra-processed?
Cheddar and Onion Quiche is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Semi Skimmed Milk, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Pasteurised Egg, Onion (10%), Mature Cheddar Cheese (Milk) (7%), Extra Mature Cheddar Cheese (Milk) (7%), Palm Oil, Red Leicester Cheese (with Colour: Annatto Norbixin) (Milk), Medium Fat Soft Cheese (Milk), Maize Flour, Double Cream (Milk), Cornflour, Rapeseed Oil, Chive, Salt, White Pepper, Nutmeg

Allergens

Milk
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (1 quiche (160 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English