100g of Quiche Lorraine contains 265 calories (kcal), 1.5g protein, 16.9g carbs and 16.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.8 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 265 kcal
0150400800
ProteinLow protein 1.5 g
07.913.326.5
Positive
per 100 gFibreHigh fibre 10.6 g
03612
SugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
265
kcal
1.5
protein
16.9
carbs
16.9
fat
Nutrition Facts per 100g
Protein 3%
Carbs 30%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 265 kcal | |
| Fat | 16.9g | moderate |
| Saturated | 7.8g | high |
| Carbs | 16.9g | |
| Sugars | 2.3g | low |
| Fibre | 10.6g | |
| Protein | 1.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Quiche Lorraine?
Quiche Lorraine contains 265 kcal per 100g.
Is Quiche Lorraine ultra-processed?
Quiche Lorraine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Semi Skimmed Milk, Beechwood Smoked Reformed Bacon With Added Water (19%) [Pork, Water, Dextrose, Salt, Stabilisers (Pentasodium Triphosphate, Sodium Polyphosphate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Pasteurised Egg, Extra Mature Cheddar Cheese (Milk) (11%), Palm Oil, Double Cream (Milk), Cornflour, Maize Flour, Rapeseed Oil, White Pepper, Nutmeg.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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