100g of Tesco Deep Filled Garlic Flatbread contains 267 calories (kcal), 7.9g protein, 44.7g carbs and 5.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.1 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 267 kcal
0150400800
ProteinLow protein 7.9 g
0813.426.7
Positive
per 100 gFibreSource of fibre 5.7 g
03612
Calculate by serving size
Quantity
Serving
267
kcal
7.9
protein
44.7
carbs
5.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 69%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 267 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 44.7g | |
| Sugars | 7.1g | moderate |
| Fibre | 5.7g | |
| Protein | 7.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Tesco Deep Filled Garlic Flatbread?
Tesco Deep Filled Garlic Flatbread contains 267 kcal per 100g.
Is Tesco Deep Filled Garlic Flatbread ultra-processed?
Tesco Deep Filled Garlic Flatbread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin]. Water, Rapeseed Oil, Butter (Milk) (1.5%), Durum Wheat Semolina, Salt, Sugar, Wheat Fibre, Garlic (0.8%), Yeast, Parsley. Buttermilk Powder (Milk), Concentrated Lemon Juice.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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