Fat free cottage cheese with pineapple

by Tesco
300g
5054269239256 · opf
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100g of Fat free cottage cheese with pineapple contains 73 calories (kcal), 8.8g protein, 8.6g carbs and 0.4g fat.

Negative

per 100 g
SugarSome sugar 8.1 g
FibreLow fibre 0.3 g

Positive

per 100 g
ProteinHigh protein 8.8 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 73 kcal

Calculate by serving size

Quantity
Serving
73
kcal
8.8
protein
8.6
carbs
0.4
fat

Nutrition Facts per 100g

Protein 48% Carbs 47% Fat 5%
NutrientAmountLevel
Energy73 kcal
Fat0.4glow
Saturated0.1glow
Carbs8.6g
Sugars8.1gmoderate
Fibre0.3g
Protein8.8g
Salt?

Common Questions

How many calories are in Fat free cottage cheese with pineapple?
Fat free cottage cheese with pineapple contains 73 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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