100g of Crustless Cheddar & Onion Quiche contains 203 calories (kcal), 10.4g protein, 13.5g carbs and 15.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.8 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 203 kcal
0150400800
Positive
per 100 gProteinHigh protein 10.4 g
06.110.220.3
SugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
203
kcal
10.4
protein
13.5
carbs
15.7
fat
Nutrition Facts per 100g
Protein 18%
Carbs 22%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 203 kcal | |
| Fat | 15.7g | moderate |
| Saturated | 7.8g | high |
| Carbs | 13.5g | |
| Sugars | 2.3g | low |
| Fibre | ? | |
| Protein | 10.4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Crustless Cheddar & Onion Quiche?
Crustless Cheddar & Onion Quiche contains 203 kcal per 100g.
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