Breaded Chicken Steaks

by Tesco
504 g
5054269137583 · opf
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100g of Breaded Chicken Steaks contains 263 calories (kcal), 16g protein, 13.5g carbs and 15.8g fat.

Fresh meat

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 3 g
SaltSome salt 0.5 g
EnergyModerate calorie density 263 kcal
FibreLow fibre 1.7 g

Positive

per 100 g
ProteinHigh protein 16 g
SugarLow sugar 1.1 g

Calculate by serving size

Quantity
Serving
263
kcal
16.0
protein
13.5
carbs
15.8
fat

Nutrition Facts per 100g

Protein 25% Carbs 20% Fat 55%
NutrientAmountLevel
Energy263 kcal
Fat15.8gmoderate
Saturated3gmoderate
Carbs13.5g
Sugars1.1glow
Fibre1.7g
Protein16g
Salt0.5gmoderate

Common Questions

How many calories are in Breaded Chicken Steaks?
Breaded Chicken Steaks contains 263 kcal per 100g.
Is Breaded Chicken Steaks ultra-processed?
Breaded Chicken Steaks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Chicken (63%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Water, Pea Fibre, Wheat Starch, Salt, Yeast Extract, Yeast, Sugar, Garlic Powder, Onion Powder, Paprika, Sage, White Pepper. Made using British and EU chicken.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Fresh meat

Other Servings

100g 1 serving (109g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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