100g of Honey Roast Irish Ham contains 82 calories (kcal), 17.1g protein, 1.1g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.4 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 17.1 g
02.54.117.1
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 82 kcal
0150400800
Calculate by serving size
Quantity
Serving
82
kcal
17.1
protein
1.1
carbs
1.0
fat
Nutrition Facts per 100g
Protein 84%
Carbs 5%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 82 kcal | |
| Fat | 1g | low |
| Saturated | 0.4g | low |
| Carbs | 1.1g | |
| Sugars | 1.1g | low |
| Fibre | 0g | |
| Protein | 17.1g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Honey Roast Irish Ham?
Honey Roast Irish Ham contains 82 kcal per 100g.
Is Honey Roast Irish Ham ultra-processed?
Honey Roast Irish Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
pork (81%), water, salt, honey (2%), dextrose, stabilisers (triphosphates, diphosphates), pork protein, tapioca starch, antioxidant (ascorbic acid), preservative (sodium nitrite). made using irish pork. nutrition typical values energy
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