1 British Beef Rump Steak

by Tesco

195g

5054268956598 · opf

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100g of 1 British Beef Rump Steak contains 171 calories (kcal), 20.3g protein, 0g carbs and 10g fat.

Fresh meat

Negative

per 100 g

Saturated fatSome saturated fat 4.2 g

01.5510

EnergyModerate calorie density 171 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 20.3 g

05.18.620.3

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

SaltLow salt 0.2 g

00.31.53

Calculate by serving size

Quantity

Serving

171

kcal

20.3

protein

0.0

carbs

10.0

fat

Nutrition Facts per 100g

Protein 47% Carbs 0% Fat 53%

Nutrient	Amount	Level
Energy	171 kcal
Fat	10g	moderate
Saturated	4.2g	moderate
Carbs	0g
Sugars	0g	low
Fibre	0g
Protein	20.3g
Salt	0.2g	low

Common Questions

How many calories are in 1 British Beef Rump Steak?

1 British Beef Rump Steak contains 171 kcal per 100g.

Is 1 British Beef Rump Steak ultra-processed?

1 British Beef Rump Steak is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Beef

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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