Sardines in tomato sauce

by Tesco
90 grams
5054268027847 · opf
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100g of Sardines in tomato sauce contains 145 calories (kcal), 17.3g protein, 2g carbs and 7.5g fat.

Fish & seafood

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 17.3 g
SugarLow sugar 1.6 g
Saturated fatLow saturated fat 1.4 g
EnergyLow calorie density 145 kcal

Calculate by serving size

Quantity
Serving
145
kcal
17.3
protein
2.0
carbs
7.5
fat

Nutrition Facts per 100g

Protein 48% Carbs 5% Fat 47%
NutrientAmountLevel
Energy145 kcal
Fat7.5gmoderate
Saturated1.4glow
Carbs2g
Sugars1.6glow
Fibre0.5g
Protein17.3g
Salt0.9gmoderate

Common Questions

How many calories are in Sardines in tomato sauce?
Sardines in tomato sauce contains 145 kcal per 100g.
Is Sardines in tomato sauce ultra-processed?
Sardines in tomato sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sardine (Fish) (65%), Tomato Purée (28%), Sunflower Oil, Salt Water, Flavouring, Sugar.

Allergens

Fish
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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