Southern fried mini chicken fillets

by Asda
305 g
5054070876206 · opf
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100g of Southern fried mini chicken fillets contains 223 calories (kcal), 19g protein, 13g carbs and 10g fat.

Fresh meat

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.6 g
EnergyModerate calorie density 223 kcal
FibreLow fibre 1.6 g

Positive

per 100 g
ProteinHigh protein 19 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
223
kcal
19.0
protein
13.0
carbs
10.0
fat

Nutrition Facts per 100g

Protein 35% Carbs 24% Fat 41%
NutrientAmountLevel
Energy223 kcal
Fat10gmoderate
Saturated0.8glow
Carbs13g
Sugars0.7glow
Fibre1.6g
Protein19g
Salt0.6gmoderate

Common Questions

How many calories are in Southern fried mini chicken fillets?
Southern fried mini chicken fillets contains 223 kcal per 100g.
Is Southern fried mini chicken fillets ultra-processed?
Southern fried mini chicken fillets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Chicken Breast Mini Fillets (75%) [Chicken Breast (95%), Water, Salt, Spirit Vinegar, Concentrated Lemon Juice], Southern Fried Style Breadcrumb Coating (17%) [Fortified Wheat Flour [_Wheat Flour_, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rice Flour, Water, _Wheat Starch_, Salt, Fennel, Black Pepper, Dextrose, Paprika, Yeast Extract, Sunflower Oil, Flavouring, Thyme, Yeast, Thyme Extract, Aniseed, Black Pepper Extract], Rapeseed Oil.

Allergens

Gluten, Wheat Starch
As declared on the label — always check the packaging.

Category

Fresh meat

Other Servings

100g 1 serving (1 portion (305 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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