100g of breaded chicken mini fillets contains 222 calories (kcal), 20g protein, 13g carbs and 9.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 222 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 20 g
06.711.122.2
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
222
kcal
20.0
protein
13.0
carbs
9.9
fat
Nutrition Facts per 100g
Protein 36%
Carbs 24%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 9.9g | moderate |
| Saturated | 1.4g | low |
| Carbs | 13g | |
| Sugars | 0.6g | low |
| Fibre | 1g | |
| Protein | 20g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in breaded chicken mini fillets?
breaded chicken mini fillets contains 222 kcal per 100g.
Is breaded chicken mini fillets ultra-processed?
breaded chicken mini fillets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
chicken breast inner fillet (73%), fortified wheat flour [wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)], water, vegetable oils [rapeseed, extra virgin olive, sunflower], salt, wheat gluten, wheat starch, yeast, cider vinegar, yeast extract, sugar, onion powder, paprika, garlic powder, sage, white pepper, spirit vinegar powder, lemon powder, spice extracts, thyme extract. *made with 100% chicken breast means that the meat we use to create this delicious dish comes from the breast of the chicken. no thigh, leg, wing or other cuts whatsoever. allergy advice! for allergens, including cereals containing gluten, see ingredients in bold. packaged in a protective atmosphere. no artificial colours, flavours or hydrogenated fat. warning contains raw chicken. extra care has been taken to remove bones, although some may remain. important this product is raw and must be cooked. to avoid cross contamination always ensure utensils and surfaces are thoroughly cleaned before and after use. dispose of packaging carefully. wash hands thoroughly after handling raw poultry and packaging. upon opening a faint smell is released from the pack. this is normal and will disappear when the meat is exposed to the air. storage keep refrigerated at - 2°c to 4°c.
Category
Other Servings
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