Multigrain hoops

by ASDA
30g
5054070779378 · opf
Scan with your phone

100g of Multigrain hoops contains 384 calories (kcal), 8.9g protein, 76g carbs and 3.5g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 19 g
SaltSome salt 0.6 g
EnergyModerate calorie density 384 kcal
ProteinLow protein 8.9 g

Positive

per 100 g
FibreHigh fibre 6.5 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
384
kcal
8.9
protein
76.0
carbs
3.5
fat

Nutrition Facts per 100g

Protein 10% Carbs 82% Fat 8%
NutrientAmountLevel
Energy384 kcal
Fat3.5gmoderate
Saturated0.5glow
Carbs76g
Sugars19gmoderate
Fibre6.5g
Protein8.9g
Salt0.6gmoderate

Common Questions

How many calories are in Multigrain hoops?
Multigrain hoops contains 384 kcal per 100g.
Is Multigrain hoops ultra-processed?
Multigrain hoops is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cereal Flours (78% ) [Wholegrain Wheat (30%), Wholegrain Oat (26%), Barley, Maize, Ricel, Sugar, Wheat Starch, Colours [Paprika Extract, Carotenes Salt, Caramelised Sugar Syrup, Calcium Carbonate, Vitamin and Mineral Mix [Niacin (B3), Iron, Pantothenic Acid (B5), Thiamin (B1), Riboflavin (B2 Vitamin B6, Folic Acid (B9), Vitamin B12]. Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. Not suitable for milk allergy sufferers. NO ARTIFICIAL COLOURS, FLAVOURS 0R HYDROGENATED FAT

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English