100g of Pancake Shaker contains 162 calories (kcal), 3.9g protein, 26g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 162 kcal
0150400800
ProteinLow protein 3.9 g
04.98.116.2
Positive
per 100 gFibreHigh fibre 6.2 g
03612
SugarLow sugar 4.1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
162
kcal
3.9
protein
26.0
carbs
2.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 74%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 162 kcal | |
| Fat | 2.4g | low |
| Saturated | 1g | low |
| Carbs | 26g | |
| Sugars | 4.1g | low |
| Fibre | 6.2g | |
| Protein | 3.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Pancake Shaker?
Pancake Shaker contains 162 kcal per 100g.
Is Pancake Shaker ultra-processed?
Pancake Shaker is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
fortified wheat flour [wheat flour, calcium carbonate, niacin (b3), iron, thiamin (b1)], sugar, whey powder (milk), egg yolk powder, dextrose, salt. allergy advice! for allergens, nutrition we suggest this product provides 9 servings typical values per (prepared as 100g directed) energy kj 654 including cereals containing gluten, energy kcal 155 see ingredients in bold. fat 2.5g suitable for vegetarians.
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
Related lists
English
