100g of Golden Syrup contains 317 calories (kcal), 0.5g protein, 79g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 79 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 317 kcal
0150400800
ProteinLow protein 0.5 g
09.515.931.7
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
317
kcal
0.5
protein
79.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 1%
Carbs 99%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 317 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 79g | |
| Sugars | 79g | high |
| Fibre | 0g | |
| Protein | 0.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Golden Syrup?
Golden Syrup contains 317 kcal per 100g.
Is Golden Syrup ultra-processed?
Golden Syrup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
partially inverted refiners syrup.
Category
Other Servings
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