100g of Crustless quiche Lorraine contains 262 calories (kcal), 9.7g protein, 20g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.9 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 262 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinSource of protein 9.7 g
07.913.126.2
SugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
262
kcal
9.7
protein
20.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 30%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 262 kcal | |
| Fat | 16g | moderate |
| Saturated | 6.9g | high |
| Carbs | 20g | |
| Sugars | 2.3g | low |
| Fibre | 0.5g | |
| Protein | 9.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Crustless quiche Lorraine?
Crustless quiche Lorraine contains 262 kcal per 100g.
Is Crustless quiche Lorraine ultra-processed?
Crustless quiche Lorraine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Skimmed Milk, Smoked Reformed Bacon with added water (14%) [Pork (80%), Water, Tapioca Starch, Salt, Dextrose, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Pasteurised Whole Egg (9%), Mature Cheddar Cheese (Milk) (8%), Medium Cheddar Cheese (Milk) (8%), Palm Oil, Single Cream (Milk), Cornflour, Maize Flour, Rapeseed Oil, Dijon Mustard [Water, Mustard Seeds, Spirit Vinegar, Salt], Dextrose, White Pepper.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English