100g of Maple and Pecan Crisp contains 452 calories (kcal), 8g protein, 66g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 452 kcal
0150400800
SugarSome sugar 16 g
0522.545
Saturated fatSome saturated fat 4 g
01.5510
ProteinLow protein 8 g
013.622.645.2
Positive
per 100 gFibreHigh fibre 6.1 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
452
kcal
8.0
protein
66.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 60%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 452 kcal | |
| Fat | 16g | moderate |
| Saturated | 4g | moderate |
| Carbs | 66g | |
| Sugars | 16g | moderate |
| Fibre | 6.1g | |
| Protein | 8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Maple and Pecan Crisp?
Maple and Pecan Crisp contains 452 kcal per 100g.
Is Maple and Pecan Crisp ultra-processed?
Maple and Pecan Crisp is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oat Flakes (48%), Wheat Flakes (12%), Sugar, Rice and Oat Cereal Crisp (7.4%) [Rice Flour, Oat Flour], Pecan Nuts (7.0%), Maple Flavoured Syrup (6.5%) [Invert Sugar Syrup, Maple Syrup (10%), Salt, Flavouring], Palm Oil, Glucose Syrup, Almonds (Nut), Caramelised Sugar Syrup, Flavouring.
Allergens
Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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