100g of Jam and Creams contains 487 calories (kcal), 4.6g protein, 66g carbs and 22g fat.
Negative
per 100 gSugarHigh sugar 29 g
0522.545
Saturated fatHigh saturated fat 12 g
01.5510
EnergyHigh energy density 487 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 4.6 g
014.624.448.7
FibreLow fibre 1.2 g
03612
Calculate by serving size
Quantity
Serving
487
kcal
4.6
protein
66.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 55%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 487 kcal | |
| Fat | 22g | high |
| Saturated | 12g | high |
| Carbs | 66g | |
| Sugars | 29g | high |
| Fibre | 1.2g | |
| Protein | 4.6g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Jam and Creams?
Jam and Creams contains 487 kcal per 100g.
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