100g of Mixed Fruit contains 316 calories (kcal), 2.3g protein, 73g carbs and 0.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 66 g
0522.545
EnergyModerate calorie density 316 kcal
0150400800
ProteinLow protein 2.3 g
09.515.831.6
Positive
per 100 gFibreSource of fibre 4.3 g
03612
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
316
kcal
2.3
protein
73.0
carbs
0.7
fat
Nutrition Facts per 100g
Protein 3%
Carbs 95%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 316 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.1g | low |
| Carbs | 73g | |
| Sugars | 66g | high |
| Fibre | 4.3g | |
| Protein | 2.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Mixed Fruit?
Mixed Fruit contains 316 kcal per 100g.
Is Mixed Fruit ultra-processed?
Mixed Fruit is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mixed Vine Fruits (86%) [Sultanas (50%), Currants (18%), Raisins (18%), Cotton Seed Oil, Sunflower Oil], Candied Citrus Peels (14%) [Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Acidity Regulator (Citric Acid), Preservative (Sulphur Dioxide, Potassium Sorbate)].
Category
Other Servings
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