Mackerel fillets In a hot and spicy sauce

125g

5054070622353 · opf

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100g of Mackerel fillets In a hot and spicy sauce contains 216 calories (kcal), 17g protein, 1.7g carbs and 16g fat.

Fish & seafood

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3.3 g

01.5510

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 216 kcal

0150400800

FibreLow fibre 1.2 g

03612

Positive

per 100 g

ProteinHigh protein 17 g

06.510.821.6

SugarSugar-free 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

216

kcal

17.0

protein

1.7

carbs

16.0

fat

Nutrition Facts per 100g

Protein 31% Carbs 3% Fat 66%

Nutrient	Amount	Level
Energy	216 kcal
Fat	16g	moderate
Saturated	3.3g	moderate
Carbs	1.7g
Sugars	0.5g	low
Fibre	1.2g
Protein	17g
Salt	0.7g	moderate

Common Questions

How many calories are in Mackerel fillets In a hot and spicy sauce?

Mackerel fillets In a hot and spicy sauce contains 216 kcal per 100g.

Is Mackerel fillets In a hot and spicy sauce ultra-processed?

Mackerel fillets In a hot and spicy sauce is NOVA group 3 (processed).

Ingredients

Mackerel (Scomber scombrus) (Fish) (65%), Hot and Spicy Sauce (35%) [Water, Tomato Paste (7.0%), Sunflower Oil, Spirit Vinegar, Cayenne Pepper, Sugar, Salt, Onion Powder, Maize Starch, Cracked Black Pepper, Garlic Powder, Ground Cumin, Basil, Oregano, Tarragon).

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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