100g of Chocolate & Nut muesli bar contains 389 calories (kcal), 6.9g protein, 68g carbs and 8.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 22 g
0522.545
Saturated fatSome saturated fat 3.2 g
01.5510
EnergyModerate calorie density 389 kcal
0150400800
ProteinLow protein 6.9 g
011.719.538.9
FibreLow fibre 2.9 g
03612
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
389
kcal
6.9
protein
68.0
carbs
8.6
fat
Nutrition Facts per 100g
Protein 7%
Carbs 72%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 68g | |
| Sugars | 22g | moderate |
| Fibre | 2.9g | |
| Protein | 6.9g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Chocolate & Nut muesli bar?
Chocolate & Nut muesli bar contains 389 kcal per 100g.
Is Chocolate & Nut muesli bar ultra-processed?
Chocolate & Nut muesli bar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oat Flakes (22%), Glucose Syrup, Crisped Rice (12%) [Rice Flour, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sugar, Rapeseed Oil, Malted Barley Flour, Malted Wheat Flour, Emulsifier (Soya Lecithins)], Chocolate Chips (11%) [Cocoa Mass, Sugar, Emulsifier (Soya Lecithins), Cocoa Butter], Oligofructose Syrup, Fortified Cereal Flakes [Rice, Wheat, Sugar, Barley Malt Extract, Salt, Vitamin Mix [Niacin (B3), Thiamin (B1), Vitamin D2, Vitamin B12, Pantothenic Acid (B5), Riboflavin (B2), Folic Acid (B9), Vitamin B6), Iron], Cornflakes (6.8%) [Maize, Sugar, Barley Malt Extract, Salt], Inverted Sugar Syrup, Sugar, Hazelnuts (2.6%), Maltodextrin, Palm Oil, Humectant (Glycerol), Colour (Plain Caramel), Salt, Emulsifier (Soya Lecithins).
Category
Other Servings
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