100g of Large poppadums contains 443 calories (kcal), 20g protein, 40g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.8 g
00.31.53
EnergyHigh calorie density 443 kcal
0150400800
Saturated fatSome saturated fat 1.7 g
01.5510
Positive
per 100 gProteinSource of protein 20 g
013.322.244.3
FibreHigh fibre 11 g
03612
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
443
kcal
20.0
protein
40.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 38%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 443 kcal | |
| Fat | 20g | high |
| Saturated | 1.7g | moderate |
| Carbs | 40g | |
| Sugars | 1g | low |
| Fibre | 11g | |
| Protein | 20g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Large poppadums?
Large poppadums contains 443 kcal per 100g.
Is Large poppadums ultra-processed?
Large poppadums is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lentil Flour, Rapeseed Oil, Salt, Raising Agents (Calcium Hydroxide, Sodium Carbonates, Diphosphates). May contain traces of nuts and peanuts. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT. Packaged in a protective atmosphere.
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