Asda 30% less fat houmous

by Asda

200g

5054070481257 · opf

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100g of Asda 30% less fat houmous contains 213 calories (kcal), 6.2g protein, 13g carbs and 14g fat.

Sauce

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 213 kcal

0150400800

ProteinLow protein 6.2 g

06.410.721.3

Positive

per 100 g

FibreSource of fibre 4.4 g

03612

SugarLow sugar 0.7 g

0522.545

Saturated fatLow saturated fat 1.4 g

01.5510

Calculate by serving size

Quantity

Serving

213

kcal

6.2

protein

13.0

carbs

14.0

fat

Nutrition Facts per 100g

Protein 12% Carbs 26% Fat 62%

Nutrient	Amount	Level
Energy	213 kcal
Fat	14g	moderate
Saturated	1.4g	low
Carbs	13g
Sugars	0.7g	low
Fibre	4.4g
Protein	6.2g
Salt	0.7g	moderate

Common Questions

How many calories are in Asda 30% less fat houmous?

Asda 30% less fat houmous contains 213 kcal per 100g.

Is Asda 30% less fat houmous ultra-processed?

Asda 30% less fat houmous is NOVA group 3 (processed).

Ingredients

Cooked Chickpeas (64%) [Chickpeas, Water], Water, Sesame Seed Paste (6%), Rapeseed Oil, Concentrated Lemon Juice (4%), Garlic Purée, Salt, Preservative (Potassium Sorbate).

Other Servings

100g 1 serving (50g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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