100g of Battered Onion Rings contains 227 calories (kcal), 3.2g protein, 34g carbs and 8.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.2 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 227 kcal
0150400800
ProteinLow protein 3.2 g
06.811.422.7
FibreLow fibre 2.7 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
227
kcal
3.2
protein
34.0
carbs
8.3
fat
Nutrition Facts per 100g
Protein 6%
Carbs 61%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 227 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 0.9g | low |
| Carbs | 34g | |
| Sugars | 6.2g | moderate |
| Fibre | 2.7g | |
| Protein | 3.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Battered Onion Rings?
Battered Onion Rings contains 227 kcal per 100g.
Is Battered Onion Rings ultra-processed?
Battered Onion Rings is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
diced onions (63%), wheat flour, water, sunflower oil, wheat starch, dextrin, salt, dextrose, sugar, gelling agent (sodium alginate), raising agents (diphosphates, sodium carbonates), thickeners (guar gum, carrageenan). allergy advice! for allergens, including cereals containing gluten, see ingredients in bold. suitable for vegetarians. no artificial colours, flavours or hydrogenated fat.
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