100g of Melba thins contains 382 calories (kcal), 12g protein, 77g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 382 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.519.138.2
FibreSource of fibre 4.3 g
03612
SugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
382
kcal
12.0
protein
77.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 82%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 2g | low |
| Saturated | 1.4g | low |
| Carbs | 77g | |
| Sugars | 3.9g | low |
| Fibre | 4.3g | |
| Protein | 12g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Melba thins?
Melba thins contains 382 kcal per 100g.
Is Melba thins ultra-processed?
Melba thins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Wheat_ Flour, Salt, Yeast, Malted _Barley_ Flour, Emulsifier (_Soya_ Lecithins), Flour Treatment Agent (Ascorbic Acid).
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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