100g of Lightly salted cracker bites contains 484 calories (kcal), 8.1g protein, 69g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 484 kcal
0150400800
SugarSome sugar 7.2 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 8.1 g
014.524.248.4
FibreLow fibre 2.9 g
03612
Calculate by serving size
Quantity
Serving
484
kcal
8.1
protein
69.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 57%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 484 kcal | |
| Fat | 19g | high |
| Saturated | 1.7g | moderate |
| Carbs | 69g | |
| Sugars | 7.2g | moderate |
| Fibre | 2.9g | |
| Protein | 8.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Lightly salted cracker bites?
Lightly salted cracker bites contains 484 kcal per 100g.
Is Lightly salted cracker bites ultra-processed?
Lightly salted cracker bites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified Wheat Flour (_Wheat_ Flour, Niacin (B3), Iron, Thiamin (B1), Riboflavin, Folic Acid), Sunflower Oil, Sugar, Invert Sugar Syrup, Barley Malt Extract, Raising Agents (Ammonium Carbonates, Sodium Carbonates, Calcium Phosphates), Salt, Flavouring.
Category
Other Servings
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