100g of Salt &Pepper crackers contains 497 calories (kcal), 8.2g protein, 63g carbs and 23g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 497 kcal
0150400800
Saturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 8.2 g
014.924.949.7
Positive
per 100 gFibreSource of fibre 3 g
03612
SugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
497
kcal
8.2
protein
63.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 51%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 497 kcal | |
| Fat | 23g | high |
| Saturated | 3.6g | moderate |
| Carbs | 63g | |
| Sugars | 2.5g | low |
| Fibre | 3g | |
| Protein | 8.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Salt &Pepper crackers?
Salt &Pepper crackers contains 497 kcal per 100g.
Is Salt &Pepper crackers ultra-processed?
Salt &Pepper crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
fortified wheat flour [wheat flour, niacin (b3), iron, thiamin (b1), riboflavin, folic acid], sunflower oil, palm oil, sea salt, yeast powder (contains wheat, barley), sugar, black pepper, rice flour, cane sugar syrup, flavouring, yeast. allergy advice! for allergens, including cereals containing gluten, see ingredients in bold. may also contain traces of sesame seeds. no artificial colours, flavours or hydrogenated fat. nutrition we suggest this product provides 32 servings typical values per per reference 100g cracker intake 2135 124 energy kj energy kcal 000 70g 20g 510 1.4g 0.2g fat 23g
Other Servings
Related lists
English
