100g of Manchego contains 457 calories (kcal), 25g protein, 3g carbs and 38g fat.
Negative
per 100 gSaturated fatHigh saturated fat 25 g
01.5510
SaltHigh salt 1.8 g
00.31.53
EnergyHigh calorie density 457 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 25 g
013.722.945.7
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
457
kcal
25.0
protein
3.0
carbs
38.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 3%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 457 kcal | |
| Fat | 38g | high |
| Saturated | 25g | high |
| Carbs | 3g | |
| Sugars | 0.5g | low |
| Fibre | 0.6g | |
| Protein | 25g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Manchego?
Manchego contains 457 kcal per 100g.
Is Manchego ultra-processed?
Manchego is NOVA group 3 (processed).
Ingredients
Manchego Full Fat Hard Cheese (Pasteurised Ewe's Milk).
Category
Other Servings
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