100g of Sardines contains 204 calories (kcal), 23g protein, 0.5g carbs and 12g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 204 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 23 g
06.110.223
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
204
kcal
23.0
protein
0.5
carbs
12.0
fat
Nutrition Facts per 100g
Protein 46%
Carbs 1%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 204 kcal | |
| Fat | 12g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 23g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Sardines?
Sardines contains 204 kcal per 100g.
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