100g of Free from rice squares contains 149 calories (kcal), 1.2g protein, 18g carbs and 7.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 14 g
0522.545
Saturated fatSome saturated fat 3.7 g
01.5510
ProteinLow protein 1.2 g
04.57.514.9
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
1.2
protein
18.0
carbs
7.8
fat
Nutrition Facts per 100g
Protein 3%
Carbs 49%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 3.7g | moderate |
| Carbs | 18g | |
| Sugars | 14g | moderate |
| Fibre | ? | |
| Protein | 1.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Free from rice squares?
Free from rice squares contains 149 kcal per 100g.
Is Free from rice squares ultra-processed?
Free from rice squares is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
salted caramel (30%) [invert sugar syrup, sugar, palm oil, rapeseed oil, soya flour, fructose, water, salt, flavourings, emulsifiers (soya lecithins, mono - and diglycerides of fatty acids), colour (carotenes)], belgian dark chocolate (18%) [sugar, cocoa mass, cocoa butter, emulsifier (soya lecithins), flavouring], sugar, crisped rice (12%) [rice flour, sugar, rice extract], invert sugar syrup, palm oil, rapeseed oil, soya flour, white chocolate flavour swirls (2%) [sugar, rice flour, shea oil, cocoa butter, flavouring, emulsifier (lecithins)], water, emulsifiers (soya lecithins, mono - and diglycerides of fatty acids), salt, flavouring, colour (carotenes). allergy advice!
Other Servings
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