100g of Root Veg Mash contains 53 calories (kcal), 0.8g protein, 8.1g carbs and 1.3g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
ProteinLow protein 0.8 g
01.62.75.3
FibreLow fibre 2.6 g
03612
Positive
per 100 gSugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 53 kcal
0150400800
Calculate by serving size
Quantity
Serving
53
kcal
0.8
protein
8.1
carbs
1.3
fat
Nutrition Facts per 100g
Protein 7%
Carbs 68%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 53 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.8g | low |
| Carbs | 8.1g | |
| Sugars | 2.3g | low |
| Fibre | 2.6g | |
| Protein | 0.8g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Root Veg Mash?
Root Veg Mash contains 53 kcal per 100g.
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