Mashed potato

by Asda
400 g
5054070192375 · opf
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100g of Mashed potato contains 83 calories (kcal), 1.8g protein, 12g carbs and 2.9g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 2 g
SaltSome salt 0.4 g
ProteinLow protein 1.8 g
FibreLow fibre 1.6 g

Positive

per 100 g
SugarLow sugar 2.7 g
EnergyLow calorie density 83 kcal

Calculate by serving size

Quantity
Serving
83
kcal
1.8
protein
12.0
carbs
2.9
fat

Nutrition Facts per 100g

Protein 9% Carbs 59% Fat 32%
NutrientAmountLevel
Energy83 kcal
Fat2.9glow
Saturated2gmoderate
Carbs12g
Sugars2.7glow
Fibre1.6g
Protein1.8g
Salt0.4gmoderate

Common Questions

How many calories are in Mashed potato?
Mashed potato contains 83 kcal per 100g.
Is Mashed potato ultra-processed?
Mashed potato is NOVA group 3 (processed).

Ingredients

Potatoes (85%), Semi-Skimmed Milk (12%), Salted Butter (3%) [Butter (Milk), Salt], Salt, White Pepper.

Allergens

Milk
As declared on the label — always check the packaging.

Category