100g of Mashed potato contains 83 calories (kcal), 1.8g protein, 12g carbs and 2.9g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 1.8 g
02.54.28.3
FibreLow fibre 1.6 g
03612
Positive
per 100 gSugarLow sugar 2.7 g
0522.545
EnergyLow calorie density 83 kcal
0150400800
Calculate by serving size
Quantity
Serving
83
kcal
1.8
protein
12.0
carbs
2.9
fat
Nutrition Facts per 100g
Protein 9%
Carbs 59%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 83 kcal | |
| Fat | 2.9g | low |
| Saturated | 2g | moderate |
| Carbs | 12g | |
| Sugars | 2.7g | low |
| Fibre | 1.6g | |
| Protein | 1.8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Mashed potato?
Mashed potato contains 83 kcal per 100g.
Is Mashed potato ultra-processed?
Mashed potato is NOVA group 3 (processed).
Ingredients
Potatoes (85%), Semi-Skimmed Milk (12%), Salted Butter (3%) [Butter (Milk), Salt], Salt, White Pepper.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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