FAT FREE COTTAGE CHEESE

by ASDA
5054070162873 · opf
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100g of FAT FREE COTTAGE CHEESE contains 58 calories (kcal), 9.4g protein, 4.6g carbs and 0.5g fat.

Sweet spread

Negative

per 100 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 9.4 g
SugarLow sugar 3.7 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0.2 g
EnergyLow calorie density 58 kcal

Calculate by serving size

Quantity
Serving
58
kcal
9.4
protein
4.6
carbs
0.5
fat

Nutrition Facts per 100g

Protein 62% Carbs 31% Fat 7%
NutrientAmountLevel
Energy58 kcal
Fat0.5glow
Saturated0.2glow
Carbs4.6g
Sugars3.7glow
Fibre0g
Protein9.4g
Salt0.2glow

Common Questions

How many calories are in FAT FREE COTTAGE CHEESE?
FAT FREE COTTAGE CHEESE contains 58 kcal per 100g.

Ingredients

fat free cottage cleese (pasteurised milk), salt allergy advice! for allergens, see ingredients in bold storage energ energ keep refrigerated

Category

Sweet spread

Other Servings

100g 1 serving (1 tsp (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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