100g of Medium Cheddar contains 390 calories (kcal), 25.5g protein, 0.1g carbs and 32g fat.
Negative
per 100 gSaturated fatHigh saturated fat 20.8 g
01.5510
SaltHigh salt 1.8 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 390 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 25.5 g
011.719.539
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
390
kcal
25.5
protein
0.1
carbs
32.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 0%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 32g | high |
| Saturated | 20.8g | high |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | 0g | |
| Protein | 25.5g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Medium Cheddar?
Medium Cheddar contains 390 kcal per 100g.
Is Medium Cheddar ultra-processed?
Medium Cheddar is NOVA group 3 (processed).
Ingredients
Medium Cheddar Cheese (from _Milk_)
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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