8 Chicken Skewers

by ASDA
64 g
5054070050149 · opf
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100g of 8 Chicken Skewers contains 221 calories (kcal), 18g protein, 7.1g carbs and 13g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.8 g
SaltSome salt 1.3 g
EnergyModerate calorie density 221 kcal
FibreLow fibre 0.6 g

Positive

per 100 g
ProteinHigh protein 18 g
SugarLow sugar 3.4 g

Calculate by serving size

Quantity
Serving
221
kcal
18.0
protein
7.1
carbs
13.0
fat

Nutrition Facts per 100g

Protein 33% Carbs 13% Fat 54%
NutrientAmountLevel
Energy221 kcal
Fat13gmoderate
Saturated2.8gmoderate
Carbs7.1g
Sugars3.4glow
Fibre0.6g
Protein18g
Salt1.3gmoderate

Common Questions

How many calories are in 8 Chicken Skewers?
8 Chicken Skewers contains 221 kcal per 100g.
Is 8 Chicken Skewers ultra-processed?
8 Chicken Skewers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

chicken (84%), breadcrumb [wheat flour, salt, yeast], rapeseed oil,sugar, spices (.mustard flour, cayenne pepper, ginger powder,), salt, stabilisers (diphosphates,polyphosphates),soy sauce [water, soya beans, wheat, salt], yeast extract, garlic powder, ginger extract

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