100g of French fries contains 237 calories (kcal), 3.9g protein, 35g carbs and 7.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 237 kcal
0150400800
ProteinLow protein 3.9 g
07.111.923.7
Positive
per 100 gFibreSource of fibre 4 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
237
kcal
3.9
protein
35.0
carbs
7.9
fat
Nutrition Facts per 100g
Protein 7%
Carbs 62%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 237 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 0.8g | low |
| Carbs | 35g | |
| Sugars | 0.5g | low |
| Fibre | 4g | |
| Protein | 3.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in French fries?
French fries contains 237 kcal per 100g.
Is French fries ultra-processed?
French fries is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potatoes (86%), Sunflower Oil (5%), Rice Flour, Dextrin, Potato Starch, Garlic Powder, Black Pepper Powder, Onion Powder, Red Pepper Powder, Flavouring, Chilli Powder, Salt.
Category
Other Servings
Related lists
English
Français
