100g of Sour Cream and Onion contains 519 calories (kcal), 6.2g protein, 54g carbs and 30g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 519 kcal
0150400800
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 6.2 g
015.62651.9
Positive
per 100 gFibreSource of fibre 4.2 g
03612
SugarLow sugar 2.1 g
0522.545
Calculate by serving size
Quantity
Serving
519
kcal
6.2
protein
54.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 42%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 519 kcal | |
| Fat | 30g | high |
| Saturated | 2.9g | moderate |
| Carbs | 54g | |
| Sugars | 2.1g | low |
| Fibre | 4.2g | |
| Protein | 6.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Sour Cream and Onion?
Sour Cream and Onion contains 519 kcal per 100g.
Is Sour Cream and Onion ultra-processed?
Sour Cream and Onion is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
dehydrated potatoes, sunflower oil, wheat flour, corn flour, rice flour, wheat starch, maltodextrin, salt, onion seasoning, dextrose, onion powder, modified maize starch, sour cream powder, lactose, whey powder, buttermilk powder, flavour enhancers, monosodium glutamate, disodium guanylate, disodium inosinate, citric acid, malic acid, oat fibre, sweet whey powder, lactic acid, yeast extract, sugar, acid, sodium diacetate, milk protein, emulsifier, E471, colour, annatto norbixin
Category
Other Servings
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