Cheddar cheese

190 g
5053990141418 · opf
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100g of Cheddar cheese contains 509 calories (kcal), 4.6g protein, 51g carbs and 32g fat.

Negative

per 100 g
SaltHigh salt 1.7 g
EnergyHigh calorie density 509 kcal
Saturated fatSome saturated fat 4 g
ProteinLow protein 4.6 g

Positive

per 100 g
SugarLow sugar 3.5 g

Calculate by serving size

Quantity
Serving
509
kcal
4.6
protein
51.0
carbs
32.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 40% Fat 56%
NutrientAmountLevel
Energy509 kcal
Fat32ghigh
Saturated4gmoderate
Carbs51g
Sugars3.5glow
Fibre?
Protein4.6g
Salt1.7ghigh

Common Questions

How many calories are in Cheddar cheese?
Cheddar cheese contains 509 kcal per 100g.

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