100g of Ham & Cheese Flavour contains 507 calories (kcal), 4.5g protein, 51g carbs and 32g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
EnergyHigh calorie density 507 kcal
0150400800
Saturated fatSome saturated fat 3.6 g
01.5510
ProteinLow protein 4.5 g
015.225.450.7
FibreLow fibre 2.6 g
03612
Positive
per 100 gSugarLow sugar 4.3 g
0522.545
Calculate by serving size
Quantity
Serving
507
kcal
4.5
protein
51.0
carbs
32.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 40%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 507 kcal | |
| Fat | 32g | high |
| Saturated | 3.6g | moderate |
| Carbs | 51g | |
| Sugars | 4.3g | low |
| Fibre | 2.6g | |
| Protein | 4.5g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Ham & Cheese Flavour?
Ham & Cheese Flavour contains 507 kcal per 100g.
Is Ham & Cheese Flavour ultra-processed?
Ham & Cheese Flavour is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pommes de terre déshydratées, huiles végétales (tournesol, maïs), farine de riz, amidon de blé, farine de maïs, assaisonnement jambon et fromage (lactose en poudre (lait), fromage en poudre (lait), exhausteurs de goût (glutamate monosodique, 5'-ribonucléotide disodique), extrait de levure, babeurre en poudre (lait), sucre, arômes, acidifiants (acide lactique, acide citrique), oignon en poudre, poivre noir, colorant (extrait de paprika), arômes de fumée), émulsifiant (E471), maltodextrine, sel, colorant (rocou).
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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