Creatine Monobydrate

180g
5053990110292 · opf
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100g of Creatine Monobydrate contains 474 calories (kcal), 5.9g protein, 48g carbs and 29g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.8 g
EnergyHigh calorie density 474 kcal
Saturated fatSome saturated fat 2.7 g
ProteinLow protein 5.9 g

Positive

per 100 g
FibreSource of fibre 5.7 g
SugarLow sugar 5 g

Calculate by serving size

Quantity
Serving
474
kcal
5.9
protein
48.0
carbs
29.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 40% Fat 55%
NutrientAmountLevel
Energy474 kcal
Fat29ghigh
Saturated2.7gmoderate
Carbs48g
Sugars5glow
Fibre5.7g
Protein5.9g
Salt1.8ghigh

Common Questions

How many calories are in Creatine Monobydrate?
Creatine Monobydrate contains 474 kcal per 100g.
Is Creatine Monobydrate ultra-processed?
Creatine Monobydrate is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Maismehl (56%), pflanzliche Öle (Sonnenblume, Mais), scharfe Chilli-Würzmischung. Geschmacksverstärker {Mononatriumglutamat, Dinatriumguanylat, Dinatriuminosinat), Zwiebelpulver, Cayennepfeffer-Soßenpulver, Paprikapulver, Tonatenpulver, Aromen, Hefepulver, Dextrose, Glucosesirup, Gewürze, Milcheiweiß,, Säuerungsmittel (Milchsäure), Farbstoff (Paprikaextrakt}), Maltodextrin, Emulgator (E471), Zucker, Schwarze Bohnen-Pulver, Speisesalz, Säureregulator Natriumcarbonat), Maisaroma, Weizendextrose.

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