100g of Tesco 2 Garlic Chicken Kievs contains 288 calories (kcal), 13.6g protein, 13.2g carbs and 19.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.5 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 288 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 13.6 g
08.614.428.8
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
288
kcal
13.6
protein
13.2
carbs
19.9
fat
Nutrition Facts per 100g
Protein 19%
Carbs 18%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 288 kcal | |
| Fat | 19.9g | high |
| Saturated | 7.5g | high |
| Carbs | 13.2g | |
| Sugars | 0.8g | low |
| Fibre | 1g | |
| Protein | 13.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Tesco 2 Garlic Chicken Kievs?
Tesco 2 Garlic Chicken Kievs contains 288 kcal per 100g.
Is Tesco 2 Garlic Chicken Kievs ultra-processed?
Tesco 2 Garlic Chicken Kievs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken Breast (56%), Butter (Milk), Breadcrumbs, Water, Wheat Flour, Rapeseed Oil, Garlic Purée, Salt, Parsley, Black Pepper. Breadcrumbs contain: Wheat Flour, Yeast, Salt, Dextrose. Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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