100g of Granola Flapjack contains 411 calories (kcal), 6g protein, 56.7g carbs and 16.7g fat.
Negative
per 100 gSugarHigh sugar 39.8 g
0522.545
EnergyHigh calorie density 411 kcal
0150400800
Saturated fatSome saturated fat 4.3 g
01.5510
ProteinLow protein 6 g
012.320.641.1
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
411
kcal
6.0
protein
56.7
carbs
16.7
fat
Nutrition Facts per 100g
Protein 6%
Carbs 57%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 411 kcal | |
| Fat | 16.7g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 56.7g | |
| Sugars | 39.8g | high |
| Fibre | ? | |
| Protein | 6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Granola Flapjack?
Granola Flapjack contains 411 kcal per 100g.
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