Plain Instant Mash Potato

by Tesco

160g

5053947691140 · opf

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100g of Plain Instant Mash Potato contains 80 calories (kcal), 1.8g protein, 14.4g carbs and 1.5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

ProteinLow protein 1.8 g

02.448

Positive

per 100 g

SugarLow sugar 0.8 g

0522.545

Saturated fatLow saturated fat 0.8 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 80 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.8

protein

14.4

carbs

1.5

fat

Nutrition Facts per 100g

Protein 9% Carbs 74% Fat 17%

Nutrient	Amount	Level
Energy	80 kcal
Fat	1.5g	low
Saturated	0.8g	low
Carbs	14.4g
Sugars	0.8g	low
Fibre	?
Protein	1.8g
Salt	0.1g	low

Common Questions

How many calories are in Plain Instant Mash Potato?

Plain Instant Mash Potato contains 80 kcal per 100g.

Is Plain Instant Mash Potato ultra-processed?

Plain Instant Mash Potato is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

potato, palm oil, dried skimmed milk, flavourings (contain milk), milk sugar, milk proteins, salt, black pepper, antioxidant (rosemary extract), colours (algal carotenes, curcumin (contains milk)), allergy advice for allergens, see ingredients in bold,

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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