100g of Edamame beans in pods contains 153 calories (kcal), 14g protein, 4.8g carbs and 7.3g fat.
Negative
per 100 gEnergyModerate calorie density 153 kcal
0150400800
Positive
per 100 gProteinHigh protein 14 g
04.67.715.3
FibreHigh fibre 6 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
153
kcal
14.0
protein
4.8
carbs
7.3
fat
Nutrition Facts per 100g
Protein 40%
Carbs 13%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 153 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 0.9g | low |
| Carbs | 4.8g | |
| Sugars | 2g | low |
| Fibre | 6g | |
| Protein | 14g | |
| Salt | ? |
Common Questions
How many calories are in Edamame beans in pods?
Edamame beans in pods contains 153 kcal per 100g.
Category
Other Servings
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