Granola

by Kellogg's

300 g

5053827215978 · opf

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100g of Granola contains 449 calories (kcal), 9g protein, 56g carbs and 19g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 449 kcal

0150400800

SugarSome sugar 13 g

0522.545

Saturated fatSome saturated fat 3 g

01.5510

ProteinLow protein 9 g

013.522.544.9

Positive

per 100 g

FibreHigh fibre 9.2 g

03612

SaltLow salt 0.2 g

00.31.53

Calculate by serving size

Quantity

Serving

449

kcal

9.0

protein

56.0

carbs

19.0

fat

Nutrition Facts per 100g

Protein 8% Carbs 52% Fat 40%

Nutrient	Amount	Level
Energy	449 kcal
Fat	19g	high
Saturated	3g	moderate
Carbs	56g
Sugars	13g	moderate
Fibre	9.2g
Protein	9g
Salt	0.2g	low

Common Questions

How many calories are in Granola?

Granola contains 449 kcal per 100g.

Is Granola ultra-processed?

Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cereais integrais 64% (_cevada_, _aveia_, _centeio_), pasta de tâmara, óleo de girassol, _avelãs_ 5%, farinha de trigo, pasta de cacau 2.5%, cacau magro em pó 1.5%, aromas naturais, sal, extrato de malte de _cevada_

Allergens

Gluten, Tree nuts

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (45g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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