Raw fruits and oats

by Kellogg's
5053827209670 · opf
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100g of Raw fruits and oats contains 500 calories (kcal), 14g protein, 40g carbs and 30g fat.

Other

Negative

per 100 g
SugarHigh sugar 25 g
EnergyHigh calorie density 500 kcal
Saturated fatSome saturated fat 3 g
ProteinLow protein 14 g

Positive

per 100 g
FibreHigh fibre 7 g

Calculate by serving size

Quantity
Serving
500
kcal
14.0
protein
40.0
carbs
30.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 32% Fat 56%
NutrientAmountLevel
Energy500 kcal
Fat30ghigh
Saturated3gmoderate
Carbs40g
Sugars25ghigh
Fibre7g
Protein14g
Salt?

Common Questions

How many calories are in Raw fruits and oats?
Raw fruits and oats contains 500 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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