Protein

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100g of Protein contains 149 calories (kcal), 4.9g protein, 20g carbs and 5.3g fat.

Negative

per 100 g
SugarSome sugar 6.7 g

Positive

per 100 g
ProteinSource of protein 4.9 g
Saturated fatLow saturated fat 0.9 g
SaltLow salt 0.1 g
EnergyLow calorie density 149 kcal

Calculate by serving size

Quantity
Serving
149
kcal
4.9
protein
20.0
carbs
5.3
fat

Nutrition Facts per 100g

Protein 13% Carbs 55% Fat 32%
NutrientAmountLevel
Energy149 kcal
Fat5.3gmoderate
Saturated0.9glow
Carbs20g
Sugars6.7gmoderate
Fibre?
Protein4.9g
Salt0.1glow

Common Questions

How many calories are in Protein?
Protein contains 149 kcal per 100g.

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