100g of Protein contains 149 calories (kcal), 4.9g protein, 20g carbs and 5.3g fat.
Negative
per 100 gSugarSome sugar 6.7 g
0522.545
Positive
per 100 gProteinSource of protein 4.9 g
04.57.514.9
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
4.9
protein
20.0
carbs
5.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 55%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 0.9g | low |
| Carbs | 20g | |
| Sugars | 6.7g | moderate |
| Fibre | ? | |
| Protein | 4.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Protein?
Protein contains 149 kcal per 100g.
Category
Other Servings
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