Special k Protein berries, granola & seeds

by Kellogg's
5053827205665 · opf
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100g of Special k Protein berries, granola & seeds contains 371 calories (kcal), 12g protein, 69g carbs and 3.2g fat.

Breakfast cereal

Negative

per 100 g
SugarSome sugar 14 g
SaltSome salt 0.8 g
EnergyModerate calorie density 371 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreHigh fibre 8.9 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
371
kcal
12.0
protein
69.0
carbs
3.2
fat

Nutrition Facts per 100g

Protein 14% Carbs 78% Fat 8%
NutrientAmountLevel
Energy371 kcal
Fat3.2gmoderate
Saturated0.5glow
Carbs69g
Sugars14gmoderate
Fibre8.9g
Protein12g
Salt0.8gmoderate

Common Questions

How many calories are in Special k Protein berries, granola & seeds?
Special k Protein berries, granola & seeds contains 371 kcal per 100g.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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