100g of Wk Granola apricot & pumpkin seeds contains 431 calories (kcal), 8.9g protein, 61g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 431 kcal
0150400800
SugarSome sugar 15 g
0522.545
Saturated fatSome saturated fat 2.2 g
01.5510
ProteinLow protein 8.9 g
012.921.643.1
Positive
per 100 gFibreHigh fibre 8.3 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
431
kcal
8.9
protein
61.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 58%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 431 kcal | |
| Fat | 15g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 61g | |
| Sugars | 15g | moderate |
| Fibre | 8.3g | |
| Protein | 8.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Wk Granola apricot & pumpkin seeds?
Wk Granola apricot & pumpkin seeds contains 431 kcal per 100g.
Is Wk Granola apricot & pumpkin seeds ultra-processed?
Wk Granola apricot & pumpkin seeds is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Getreide(68%) (Vollkorngerstenflocken{28%}, Vollkornhaferflocken{26%}, Vollkornroggen{14%}, Weizenmehl), Dattelpaste, Sonnenblumenöl, geformte Aprikosenstücke(5.5%) (konzentriertes Aprikosenpüree, Aprikosensaftkonzentrat, Apfelsaftkonzentrat, Reismehl, konzentriertes Apfelpüree, Feuchthaltemittel {Glycerin}, Geliermittel {Pektin}, Zitronensaftkonzentrat), Bananenpüree, Kürbiskerne(3%), natürliche Aromen, Salz, Gerstenmalz.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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