100g of Cereali integrali choco contains 392 calories (kcal), 10g protein, 65g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 19 g
0522.545
Saturated fatSome saturated fat 4.5 g
01.5510
EnergyModerate calorie density 392 kcal
0150400800
ProteinLow protein 10 g
011.819.639.2
Positive
per 100 gFibreHigh fibre 10 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
392
kcal
10.0
protein
65.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 70%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 392 kcal | |
| Fat | 8g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 65g | |
| Sugars | 19g | moderate |
| Fibre | 10g | |
| Protein | 10g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Cereali integrali choco?
Cereali integrali choco contains 392 kcal per 100g.
Is Cereali integrali choco ultra-processed?
Cereali integrali choco is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Frumento integrale (75%), Cioccolato* (19%)(Zucchero, Pasta di cacao, Burro di cacao, Latte intero in polvere, Emulsionante (Lecitina di soia)*), Zucchero, Cacao in polvere. Biologico.
Category
Other Servings
Related lists
English
Español
Italiano