100g of Granola Semillas de calabaza y chia contains 449 calories (kcal), 9.5g protein, 58g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 449 kcal
0150400800
SugarSome sugar 19 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
ProteinLow protein 9.5 g
013.522.544.9
Positive
per 100 gFibreHigh fibre 7.2 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
449
kcal
9.5
protein
58.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 53%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 449 kcal | |
| Fat | 18g | high |
| Saturated | 2.5g | moderate |
| Carbs | 58g | |
| Sugars | 19g | moderate |
| Fibre | 7.2g | |
| Protein | 9.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Granola Semillas de calabaza y chia?
Granola Semillas de calabaza y chia contains 449 kcal per 100g.
Is Granola Semillas de calabaza y chia ultra-processed?
Granola Semillas de calabaza y chia is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Avena integral (45%), Cebada integral (10%), Aceite de girasol, Azúcar, Pasas sultanas (7%), Centeno integral (6%), Jarabe de arroz integral, Semillas de calabaza (5%), Semillas de chía (4%)(Salvia hispanica), Melazas, Sal, Antioxidante (Extracto rico en tocoferol), Aroma natural, Canela.
Category
Other Servings
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